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Animal Pak Review | A Bodybuilding Multivitamin Supplement
Universal Animal Pak – 15 Packs Price: $14.99 Availability: in-stock Animal Pak came out in 1983 and has been the flagship supplement for Universal Nutrition ever since. It carries a punch to it...
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The Potato Unpeeled
The potato almost always gets a raw deal when discussing nutritional value. The plain old spud never seems to make it as a real super food. Here we unpeel the potato and examine how this foodstuff has...
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Cellucor’s C4 Extreme Review
Cellucor C4 Extreme – 5 Servings – Icy Blue Razz Price: $6.99 Cellucor’s C4 extreme is one of the best pre workout supplements on the market today. One scoop of this and you are ready to hit the gym...
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Facts About Protein Shakes and Protein Supplements
Optimum Gold Standard 100% Whey – 2 Lbs. – Cookies Cream Price: $26.99 Protein shakes are always popular among athletes and bodybuilders because of the benefits they bring. If you browse around, you’ll...
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Tips for Beginner Bodybuilders
If you are new to the bodybuilding scene then there are a few things you must first know regarding your supplementation program. In order to get the best muscle gain and definition it will take a...
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LG Sciences Trifecta Stack Review
The Trifecta stack by LG Science is a complete muscle building package capable of putting on 10 to 20 pounds of rock hard muscle mass on your frame in a 6 to 8 week period. Use the complete stake made...
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Do Multivitamins help you in Bodybuilding?
The most important food supplements that bodybuilders can take are multivitamins and mineral supplements. The reason that they have to take these is that they need their body to perform at its best,...
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Learning to Teach Pilates: Using Professional Instruction to Become Certified
With its ability to sculpt muscles, encourage flexibility, and build strength and endurance, Pilates is an exercise enjoyed by millions of participants around the globe. When practicing a Pilates...
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Hollister Model and Abercrombie Model Workouts 2012
Abercrombie and Hollister stores once again had their shirtless greeters for black Friday 2012 shoppers across the country. The irony behind the concept that shirtless men can attract scrambling...
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How to Work Your Pecs | Upper and Lower Pectoral Muscles
I was just browsing through some images of people with proportioned pecs and found an awesome real life representation of the upper pecs compared to the lower pecs. The author of Scoobys Workshop seems...
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Ab Circuit Toning Workout by casebbgnyc
This ab workout circuit is great for toning and targeting a full range of all your ab muscles. The leg motions will help define the “V” or “sex lines” that so many people work hard for. The weighted...
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